Wellbeing

Soar

Our garden is buzzing with life as we continue to support our local wildlife! 🐦 We’ve stocked up our feeders with mixed seeds, pellets, peanuts, and fat balls to keep our feathered friends well-fed through the season.

It's a joy to watch them flutter in for a snack, bringing a little magic to the garden. 🌿💚 Nature’s wellbeing is our wellbeing too!

🌻 Grenoside Group – Wellbeing with Nature and Gardening 🌻

Did you know that connecting with nature and gardening can help you:
🍃 Cope with stress
🤝 Reduce loneliness
🧠 Keep your mind active
😊 Enjoy life more

Join us to try out low-level gardening and nature-based activities to help you focus on the present moment and bring more nature into your life, all in a friendly, relaxed space. Sessions are guided by SOAR’s Wellbeing Coaches and volunteers.

📅 Wednesday afternoons – full details given on referral.
📌 A referral to SOAR Wellbeing Coaches is needed to attend the group. Ask your GP/Surgery for details.

For more information, please contact Helen (SOAR Wellbeing Coach):
📞 07960085403
📧 helen.taylor@soarcommunity.org.uk
Self referral through reception