Wellbeing
![Soar](/Public/C88054/Image/2b3dc6cf-8315-48b1-a809-1c58216b106d.jpg)
Our garden is buzzing with life as we continue to support our local wildlife! 🐦✨ We’ve stocked up our feeders with mixed seeds, pellets, peanuts, and fat balls to keep our feathered friends well-fed through the season.
It's a joy to watch them flutter in for a snack, bringing a little magic to the garden. 🌿💚 Nature’s wellbeing is our wellbeing too!
🌻 Grenoside Group – Wellbeing with Nature and Gardening 🌻
Did you know that connecting with nature and gardening can help you:
🍃 Cope with stress
🤝 Reduce loneliness
🧠 Keep your mind active
😊 Enjoy life more
Join us to try out low-level gardening and nature-based activities to help you focus on the present moment and bring more nature into your life, all in a friendly, relaxed space. Sessions are guided by SOAR’s Wellbeing Coaches and volunteers.
📅 Wednesday afternoons – full details given on referral.
📌 A referral to SOAR Wellbeing Coaches is needed to attend the group. Ask your GP/Surgery for details.
For more information, please contact Helen (SOAR Wellbeing Coach):
📞 07960085403
📧 helen.taylor@soarcommunity.org.uk
Self referral through reception